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Arula Counselling

130 Linienstraße
Berlin, BE, 10115
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mental health service

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Arula Counselling

  • Home
  • About
  • Services
    • Anxiety counselling
    • ADHD support for adults
    • Autism support for adults
    • Supportive Music and Imagery (SMI)
    • Workshops
    • Groups
  • Reading
  • Resources
  • FAQ
  • Contact

7 Things to Know About Me as Your Counsellor

March 28, 2025 Kadri Arula

Read more on how I show up in sessions as a therapist, and what to expect when working together with me. I hope it resonates with you 🧡

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In counselling in Berlin, counselling, creativity, mental health, compassion, music therapy Tags mental health, creative therapy, psychodynamic therapy, attachment therapy, creative arts therapy

How Can Incorporating Creativity Into Your Life Improve Your Mental Health?

March 27, 2025 Kadri Arula
creativity for mental health

In this post, I'll break down the meaning of creativity, its benefits, and how you can start being more creative in your everyday life without overwhelming yourself.

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In creativity, mental health, music therapy Tags creative therapy, well-being, mental health
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How to Set Boundaries During the Holidays

December 6, 2022 Kadri Arula

How can you start setting boundaries to have healthy relationships and keep yourself safe?

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In anxiety therapy, boundaries, counselling in Berlin, holidays, mental health Tags creative therapy, boundaries, holidays
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