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Arula Counselling

130 Linienstraße
Berlin, BE, 10115
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mental health service

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Arula Counselling

  • Home
  • About
  • Services
    • Anxiety counselling
    • ADHD support for adults
    • Autism support for adults
    • Supportive Music and Imagery (SMI)
    • Workshops
    • Groups
  • Reading
  • Resources
  • FAQ
  • Contact

How to Set Boundaries During the Holidays

December 6, 2022 Kadri Arula

How can you start setting boundaries to have healthy relationships and keep yourself safe?

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In anxiety therapy, boundaries, counselling in Berlin, holidays, mental health Tags creative therapy, boundaries, holidays
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How Many Therapy Sessions Do I Need?

December 1, 2022 Kadri Arula
therapy

This article explores the reasons you may come to therapy, the therapy process and the road to recovery.

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In counselling in Berlin, music therapy, mental health, anxiety therapy Tags English-speaking therapist, therapy sessions, length of therapy
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Do I Need to Have a Mental Health Issue to Use Therapy?

November 25, 2022 Kadri Arula
therapy

What are the misconceptions about mental health support, who can benefit from therapy and how to know whether therapy is for you?

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In anxiety therapy, counselling, counselling in Berlin, mental health Tags counselling, therapy
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What Happens in Music Therapy?

November 3, 2022 Kadri Arula
music therapy

How can music be used in a music therapy session?

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In ADHD, anxiety therapy, counselling, music therapy, online counselling Tags free improvisation, play, songwriting, music listening, meditation
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Using Music to Relieve Stress and Anxiety

September 19, 2022 Kadri Arula
relieving stress and anxiety

In this article, we will explore active and receptive techniques on how to use music in relieving stress and anxiety.

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In counselling, music therapy, anxiety and stress, anxiety therapy Tags counselling in Berlin, online counselling
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